Goldberg, Stan
Summary: "Suggests 15 prevention strategies for senior moments ranging from forgetting appointments to becoming disoriented"--
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Publisher / Publication Date: Rowman & Littlefield 2023
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Place a hold to request this item.Lorayne, Harry.
Summary: Harry Lorayne has been honing and teaching his memory systems for more than 40 years. Ageless Memory is the culmination of his life s work, specially geared to our needs as we age. Completely practical and easy to use, Lorayne s methods can be put into practice immediately for a better memory the very same day you start to listen!
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Publisher / Publication Date: Black Dog & Leventhal Publishers 2007
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1 available in Adult Non-fiction, Call number: 153.12 LORWilliams, Mark E.
Summary: In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In "The Art and Science of Aging Well," Mark E....
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Publisher / Publication Date: The University of North Carolina Press 2016
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1 available in Adult Non-fiction, Call number: 613 WILFogler, Janet.
Contents: How memory works -- You can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the...
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Publisher / Publication Date: Johns Hopkins University Press 2005